Why does the body deem some foods safe and others unsafe?
SCIENCE IMMUNOLOGY
03/2026
In little moments like when sipping coffee or licking an ice cream cone, it doesn’t seem like your body is pulling off a biological miracle. But it is. That ice cream is not you—yet when you put it in your mouth, your body is able to tolerate it and process it without any detriment to your health in a process called oral tolerance.
Jamie Blum, PhD, is an oral tolerance expert, and her latest research identified new bits of food proteins that tell gut immune cells when to tolerate certain foods. They found three of these protein segments, called epitopes—one each from soybean, corn, and wheat. These epitopes interact with specialized immune cells called regulatory T cells to inform that tolerance-or-rejection decision. The findings are an enormous step forward in understanding food tolerance and may inform future immunotherapies for people with food allergies.
